Womb Therapies, Women’s Circles, Retreats
Meet Lisa,
After dedicating decades of my life to healing others as a Registered Nurse, I came to understand the profound cost of holding space for suffering while silencing my own. Nursing was more than a profession, it was a calling that demanded compassion, resilience, and a willingness to stand steady when the world fell apart. But beneath the beeping monitors and sterile hallways, I carried an unspoken burden: the quiet suppression of my own pain.
It was only when I chose to leave nursing, a decision that felt like the greatest act of self-love, that I began to unearth what I had buried for so long. My journey home to myself began in the womb: the place where we hold our deepest experiences, our unprocessed emotions, and the stories that shape our lives. Through womb healing, I began to shed the layers of trauma that kept me disconnected from my essence. I learned that true healing isn’t about fixing what’s broken. It’s about remembering what has always been whole.
Today, as the founder of Homebody Healing, I guide women through their own journeys of reclamation and rebirth. As a Womb Healing Therapist, Yoga Teacher, and women’s space holder, I help you come home to yourself so you can release what no longer serves you, and step into the life and business your soul is longing for.
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✨ Reconnect to your body’s wisdom
✨ Heal the hidden wounds that keep you small
✨ Reclaim your voice, your softness, and your power
✨ Birth a life and business aligned with your truth
The path from suffering to softness is not always easy, but I am living proof that it is possible.
On the other side of this journey, you will find not just healing, but a radiant wholeness, a remembering of who you were before the world told you to be anything less.
If you are ready to ignite your deepest potential and expand into the fullness of who you are, I am here to walk beside you.
Come home to yourself. There is light waiting for you there.
Get my FREE ebook!
My FREE ebook is for the woman who’s been holding everything together, pouring from an empty cup, and silencing her own needs in the name of service to others. For the woman who feels disconnected from her body, her intuition, her joy. For the woman who is exhausted, not just physically but emotionally and spiritually.
I see you. Because I was you.
The Self Care Sanctuary is a five-day soul reset. A sacred space to slow down, breathe deeper, and come home to yourself. Each day is a gentle unfolding: a few moments to be still, to reflect, to release, and to realign. It's not about doing more, it’s about remembering who you are beneath the noise.
There is no pressure here. No “should.” Just sacred permission to be exactly where you are- and gently soften back into wholeness.
Take your time. Under your rhythm. Let your soul exhale.
I am the only Therapist in my field who is offering this bespoke blend of deeply transformational therapy, by combining knowledge, skills & expertise from 30 years as a Registered Nurse, Menopause Mentor, Reiki Practitioner, Yoga Teacher, with Womb Healing, Womb Awakening & Shamanic Womb Massage. Bringing an in-depth understanding of both your physical and energy bodies.
The womb is a place where life experiences, trauma & emotions are stored, felt and expressed. Imbalances in the womb can cause physical, mental, emotional, spiritual pain and disconnection. This can affect health, happiness, relationships, sexuality & purpose.
This beautiful womb healing session is based on ancient Mayan massage techniques. A blend of deep massage, releasing, holding and untightening tissues. With a deep listening touch, I work with layers of the female physical and energy bodies to read your story, uncovering the root causes of stuck, stagnant and blocked energies and emotions.
Releasing where you are stuck to align your divine feminine intelligence and gently guiding you back home to yourself.
Womb Healing Therapy
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- Fertility challenges
-Peri-menopause/Menopause/Post Menopause
- Miscarriage
-Endometriosis, PCOS, Fibroids
-Hysterectomy
-Invasive medical procedures
-Grief & loss
-Stuck, stagnant, blocked emotions
-Stress
-Termination
-Abuse, violation of boundaries
-Menstrual irregularities
-Pelvic pain
-Alignment to life & business
-Anorgasmia
-Lower back pain
- Clearing energy of past lovers
- Low self esteem
- Dissociation
-Emotional imbalances
- Loss of self, creativity, vitality or purpose
Each massage is bespoken to your individual needs & may include sound immersion, aromatherapy oils, crystal healing, chakra alignment & tuning fork.
Womb massage can still be done if your womb has been removed, as your womb space holds her energetic blueprint & can help with the healing of being removed.
Womens Circles
Our female ancestors would gather in circles as the healers, herbalists, and midwives of the community. Today, when women gather in a circle, we transform ourselves and each other.
When we transform ourselves by connecting to our feminine power, we bring a new consciousness to our families and our communities. When our families and communities become more conscious, we change society. When societies change, the world around us changes.
A women’s circle is a safe space to be seen, heard, and understood without judgement.
Women need each other to help each other and to heal each other. When we hold this space for ourselves and one another, the world naturally heals. Within the sacred space of the circle, we share stories, wisdom, light and magic, and enjoy a beautiful candlelit meditation. We do this for our ancestors, our grandmothers, our mothers, our daughters, and ourselves. If you are hearing the call back to the circle, answer it.
Circles are currently held monthly in Bolton and private circles can also be booked.
Winning the Outstanding Woman of the Year 2025 award at the Women in Business Awards is more than just a personal achievement.
After walking away from a 30-year professional career to follow my soul purpose four years ago, this is a powerful reminder of what’s possible when passion, purpose, and perseverance come together. This award represents every late night, every moment of self-doubt turned into self-belief, and every time we choose to rise instead of retreat.
This is a celebration of not just my journey, but of every woman who dares to lead, to innovate, to impact lives with heart and courage. This award isn’t just mine; it belongs to every woman breaking barriers, rewriting rules, and building a future where we all rise together.
We are ALL outstanding, because we are women.
Client Love
Yoga Beyond Poses
Yoga beyond poses is not a place for fancy poses or complicated sequences, for comparison or competition. It is a wholesome, feel good, slow flow kinda class within a supportive space, whether that’s in person, online and private 1:1 or small group bookings.
This is a restorative yoga class for real women who are looking for a more gentle, realistic, and relaxing practice. No handstands or contortionist poses happen here.
Yoga is an effective practice to balance the nervous and hormonal systems of the body, helping to naturally reduce the symptoms of perimenopause and menopause. Leaving you feeling relaxed, rejuvenated, and recharged. My classes are a time for unwinding from the stresses of the day, releasing stored tensions and clearing stuck energies.
A time of self-nurture and self-care.
In yoga, we are unravelling and unlearning, remembering, and reconnecting within, remembering who we were before the world told us who to be. Midlife is the time of life when all the care and nurture that women give so freely to others, needs to be poured back into yourself, to mother yourself forward with loving kindness. To listen to your inner knowing of who you were, who you are and who you will become.
Yoga is the perfect place to start.
