Offerings

Shamanic Womb Healing Massage

Way Of The Woman Signature Programme

Yoga, Retreats & Women’s Circles

Lisa is a bestselling Author in the book collaboration ‘Women Who Win’. This book is your ultimate guide to breaking barriers, shattering glass ceilings, and stepping into your full potential. Packed with motivational stories, practical advice, and expert insights. Women Who Win is here to empower you on your journey to success.

In her chapter, Lisa explores how working with the inner seasons, moon cycles and natural rhythms of the body, can be more efficient while nurturing your self-care.

Learn how scheduling in sync with your cyclic nature and not against it, can be the difference between good results and extraordinary results, in business and in life.

Whether you’re just starting out or looking to take your business to the next level, this is the book that will inspire and guide you every step of the way.

Get your copy here today and join the movement of powerful women who are ready to WIN!

Meet Lisa,

Lisa’s life changed the day she realised her true passion and decided to pursue it relentlessly, transforming her dreams into reality. Walking away from a thirty-year professional career, after answering a primordial call to follow her soul purpose of being in service to women. Today, Lisa is a successful Mentor, helping women to create an amazing life and business by activating their monthly superpowers, with Menstrual to Menopause Mentoring. Lisa’s mission is to accelerate the rise of women, as when women rise, they lift everyone else around them. Her professional background as a Registered Nurse and Lecturer in Health and Social Care, combined her two passions of health and education.

Both of which empower the women she serves today, by fostering their well-being and enabling them to achieve their fullest potential and deepest possibilities.

After experiencing an early Menopause and riding the hormonal rollercoaster for a few crazy years, Lisa became certified in Menopause Wellbeing. Helping women navigate their Menopause journey during this deeply transformational time. As a result of this work something became extremely clear, that women did not understand Menopause, because they were never taught to understand Menstruation. Something had to change, and Lisa was the very woman to change it. Yoga became Lisa’s saving grace through her menopause journey, and she is now a qualified Hatha yoga teacher. Her classes encourage women to listen and learn the stories of their body and begin paying attention to the messages she is trying to share with them.

  • Lisa’s other offerings include Women’s Circles, a safe nurturing space where women gather to connect, share and support each other. Hosting day and weekend holistic women’s retreats, brings her great pleasure in offering a rejuvenating escape from daily life. Her retreats provide a sanctuary where women can focus on personal growth, relaxation and connection with like-hearted Goddesses.

    A Registered Womb Keeper, Lisa is certified in Womb Healing, a holistic approach to restoring balance and harmony to the female reproductive system. Womb healing is important for Women’s Health because the health of the reproductive system is closely linked to overall health and well-being.

    Lisa is also a Registered Shamanic Womb Massage Therapist, which is not just a massage but advanced transformational healing. A somatic experience, a ceremony, a powerful mind, body connection, designed to lovingly manipulate the body’s tissues where our trauma lives.

    Something BIG is happening to women. Women are overwhelmed and overextended like NEVER before. Over the past fifty years, women in the West have become the most autonomous, free, independent, educated and powerful generations of women in recorded history.

    Yet women are experiencing an agonising and confusing gap between their daily lives and aspirations of what they want to create. Women are tired yet wired, while yearning to become the creators of their own lives and the creators of the future of the world.

    Why is it that so many women feel so powerful and yet powerLESS to create the things they are most yearning for? Here’s the thing, women have been conditioned into a linear, clear-cut 24-hour masculine cycle, and this is changing women’s health in a detrimental way.

    Superwoman syndrome is rife, pushing through and functioning at the same levels of high energy all month is just not possible, at least not without some serious side effects.

    Women are built differently; the female reproductive system is the only optional organ system in a woman’s body. If the body needs to combat physiological stress by conserving energy, what’s the first system to be shut down? The one that could endanger its very existence by making another life. Tension here means that we can’t move things (like toxins) out, and we can’t let things in. We are left with Endometriosis, Polycystic Ovary Syndrome, Irritable Bowel Syndrome, Pelvic Inflammatory Disease, Fibroids, Anorgasmia, painful periods, irregular cycle, chronic bladder infection, debilitating Menopause symptoms and fertility challenges. Do you recognise any symptoms of dis-ease in your reproductive system?

    Sisters, it’s time to rewrite HIStory to HERstory, to live and work in the way of the woman.

    Maintaining a masculine norm will eventually manifest in menstrual dis-ease. If we continue fighting our natural rhythms and going against our cyclic nature, our monthly cycles become disruptive, and pain shows up to physically try and slow us down. We are often too busy being everything to everyone that we fail to stop and listen to what our bodies are trying to tell us. If we don’t listen to our body when she whispers, we are forced to hear her when she screams. During her thirty years of Nursing, Lisa witnessed far too many people who didn’t listen.

    If any of this sounds familiar, you are not alone. In her twelve-week one-to-one WOW (Way of the Woman) expert method, Lisa works with women to create an amazing business and life by activating their monthly superpowers and awakening the wisdom of their womb.

    Helping women to honour the way of the feminine flow, working with her, not against her, to become more productive while nourishing themselves in the process. Can she get an Amen for that?

Womb Healing

WHAT IS WOMB HEALING?

Womb healing is a holistic approach to restoring balance &

harmony to the female reproductive system. Womb healing

embraces the opportunity to reconnect with your body,

honour your feminine essence & cultivate a deep sense of

wellbeing & empowerment, at any stage of life. Womb

healing can still be done if the womb has been removed as

the womb space holds her energetic blueprint. The healing

can also help with the trauma of her being removed.

WHAT IS A SHAMANIC WOMB HEALING MASSAGE?

This is not just a massage; it is advanced transformational healing. A somatic

experience ~ a ceremony ~ a powerful mind, body connection designed to lovingly

manipulate the body’s tissues where our trauma lives. Womb massage is an external

hands-on massage, using a combination of a learnt ‘routine’ of massage techniques

for utilising the wisdom of the Womb Medicine Wheel as a map overlaying the

Womb, Ovaries, Vagina & Cervix. Working with the Elements (N,E,S,W) on each

side of the body & around the umbilicus, invoking elemental alchemy.

  • Womb healing is important for women’s health because the health of the reproductive system is closely linked to overall health & wellbeing. The womb is a place where life is created, nurtured & birthed ~ also where life experiences are stored, felt & expressed.

    Imbalances in the womb can cause physical, mental, emotional, spiritual pain & disconnection. They can also affect your health, happiness, relationships, sexuality & purpose. Womb healing is a journey & path back to yourself.

  • Physical & emotional trauma can profoundly impact the womb.

    Physical trauma from

    - Invasive medical procedures

     -Miscarriage

    - Abuse

     -Termination

     -Accidents

     -Hysterectomy

     -Disease

    Emotional trauma from

     -Grief/Loss

     -Abuse

     -Emotional distress

     -Intense stress

     -Violated boundaries

     -Shame/Guilt

     -Fear

    Physical imbalances or trauma may manifest as physical symptoms of menstrual irregularities or pain, fertility challenges, Endometriosis, Fibroids, PCOS, pelvic pain, lower back pain, anorgasmia.

    Emotional imbalances or trauma may manifest as emotional imbalances, anxiety, depression, mood swings, stress, dissociation, low self-esteem.

  • Womb healing is NOT only for trauma, but also for women who want to enhance their wellbeing, creativity & spirituality.

    Benefits include ~

    Increased confidence, self-worth, creativity, vitality and joy

    Healing the body and releasing held stresses

    Improved reproductive system health

    Listening to your intuition and trusting yourself

    Bringing forgiveness to deepest hurts held within the womb

    Improved health and relationships

    A re-connection to feelings that may have been locked away

    Awakening your soft feminine power

    Re-opening to passion, excitement, and sensuality

    Increased connected to the body and yourself

    An opening of heart and womb energy

    Encouraging inner knowing

    Reconnecting to your soul source essence and purpose.

Way of the Woman Signature Programme:

5 Steps to Success Mentoring Model

Are you feeling lost or overwhelmed juggling menopause and midlife?

Building a career while running a household, multitasking kids, teenagers & ageing parents,

and navigating divorce or blended families. Throw in the curve ball of menopause, is this you?

 Always tired as busy is your middle name.

 The end of your ‘to do’ list is a far-off dream.

 Self-care is now a thing of the past.

 Unsettled sleep is the new normal.

 Waving goodbye to self-confidence.

 Brain fog is your new best friend.

 Energy tank on red most of the time.

 Losing your ‘A game’ in career/business.

 Questioning who you are anymore.

 Moods & emotions on a roller coaster ride.

 Waistline becoming a distant memory.

 Anxiety is your new ‘A’ game.

 The body you have now feels like unfamiliar territory.

 Worry you will feel like this forever.

WOULD YOU LIKE…

 To balance your hormones naturally?

 To feel like yourself again, only better?

 To reconnect to your inner wisdom?

 To elevate motivation?

 To increase energy & vitality?

 To relight your magic within?

 To build self-confidence & trust in your own abilities?

 To enjoy peaceful sleep?

 To reduce menopause symptoms?

 To understand what’s happening in your body?

 To banish anxiety, stress & overwhelm?

 To be the best wife, partner & mum again?

 To be the woman you were born to be?

If So I Can Help…

I do this in my deeply transformational 1:1 online 8-week programme, expertly curated &

individually customised. A confidential service where I bring my extensive toolkit of

teachings, knowledge, skills, experience & practices, intuitively knowing exactly what’s needed for your success.

Together we will carve your new path of peace and power while

getting back into the driving seat of your life with clarity & confidence, to live with long-term holistic health.

5 Step Signature System

Step 1: Clarity Calling; I will get to the source of your struggles & help you find your unique solutions, to overcome your most difficult challenges, so you can achieve lasting, life-long, real results.

Step 2: Driving Seat; Knowledge is power. We will apply the knowledge, skills, teachings & practices to your daily life, so you get back in the driving seat of your life with clarity & confidence. You’ll be glad you did.

Step 3: Hormonal Harmony; You will understand how & why your hormones are changing. How to work with your hormones instead of fighting against them. You will master your menopause symptoms for good & together we will plan your long-term health.

Step 4: Stress Less; Learn effective tools & techniques to overcome stress. Embodiment practices will alleviate anxiety & overwhelm so you feel soothed & nourished to reach your full potential in everyday life.

Step 5: Lifestyle Liberation; Together we will create a personalised holistic lifestyle plan, expelling limiting beliefs & reconnecting to the amazing woman you were born to be. Living with inner calm & outer freedom.


1 x weekly hour face-to-face mentoring session via zoom

1 x weekly hour face-to face practice session via zoom

Extra support via WhatsApp message

Work along in personal & practical steps

Free unlimited access to online holistic practices & classes

FEATURES OF 1:1 ‘MIDLIFE’ MENTORING PACKAGE

WHY ME?

I know how you feel & I have been where you are now. After early menopause almost ended my career & relationship, my mission is now to share my unique solution to success. It is now my mission to save you time & money on things that don’t work. With the right wisdom, support & lifestyle choices, your menopause can feel like an empowering & liberating transformation in birthing the next version of yourself.

Unlike other Menopause Practitioners, who focus on managing symptoms of Menopause, with a quick-fix blanket approach. I offer a unique holistic approach where I get to the root cause of your struggles & bring lasting solutions, for living life in optimum health & healing from the inside out. My experience of a Registered Nurse for 30 years, Midlife Mentor, Holistic & NLP Practitioner & Yoga Teacher, brings an extra set of tools & techniques to enable you to achieve your desired goals & help you feel more in control of the world around you. I will help you to determine a path & we will walk together, taking small steps while implementing actions & practices to get you back into the driving seat of life to arrive at your desired destination.

Price Only

£1,447

Womens Circles

Our female ancestors would gather in circles as the healers, herbalists, and midwives of the community. Today, when women gather in a circle, we transform ourselves and each other.

When we transform ourselves by connecting to our feminine power, we bring a new consciousness to our families and our communities. When our families and communities become more conscious, we change society. When societies change, the world around us changes.

A women’s circle is a safe space to be seen, heard, and understood without judgement.

Women need each other to help each other and to heal each other. When we hold this space for ourselves and one another, the world naturally heals. Within the sacred space of the circle, we share stories, wisdom, light and magic, and enjoy a beautiful candlelit meditation. We do this for our ancestors, our grandmothers, our mothers, our daughters, and ourselves. If you are hearing the call back to the circle, answer it.

Circles are currently held monthly in Bolton and private circles can also be booked.

Women’s Holistic Retreat 

Retreats are more than just a break, they are deeper than a getaway or escape. They are an adventure into your potential, your shadows, your soul, your highest self. Retreats are an opportunity to put down the routines of life and make yourself the priority. A retreat is a rite of passage. An initiation into a different, better way of being.

It’s time to tend to yourself with the same care and nurturing you have given to others throughout your life. Nourish your mind, body and soul with the food of self-love, self-acceptance, warmth and humour.

You deserve this very thing.

Weekend Retreat

Think beach yoga, nature walks, mountain views, sound healing, massage & meditation.

Join us on our immersive women’s retreat in North Wales, where the mountains meet the sea & your mind, body & soul can relax, recharge & reconnect. Enjoy a wholesome 3 days of breathing space & dreamy views while nourishing yourself with home-cooked meals that have been lovingly prepared for you.

How could your life change in just one weekend?

How would you be able to show up differently at home, with your family, and at work?

Luna and Love Retreat is lovingly created to allow deep healing, connection and transformation.

Day Retreat

Are you needing to refill your cup?

If so, you are welcome to join me for some calm on the farm at Chetham Farm Retreat in Chapletown, surrounded by Mother Nature herself. Where you will experience a perfectly planned day of holistic self-care, support and well-being. You will leave feeling relaxed renewed and rejuvenated.

Think barefoot medicine bathing, guided meditation, well-being walk, hot tub and bubbles, zen den oracle card reading, gentle yoga, sister circle, refreshments and nourishing homemade lunch. Goody bag and giggles guaranteed.

YOU are being called to go inward and retreat from the ordinary world to find answers,

happiness, love, community, insights, and the belonging you seek.

Will you answer the call?

Retreat Love

Yoga Beyond Poses

Yoga beyond poses is not a place for fancy poses or complicated sequences, for comparison or competition. It is a wholesome, feel good, slow flow kinda class within a supportive space, whether that’s in person, online and private 1:1 or small group bookings.

This is a restorative yoga class for real women who are looking for a more gentle, realistic, and relaxing practice. No handstands or contortionist poses happen here.

Yoga is an effective practice to balance the nervous and hormonal systems of the body, helping to naturally reduce the symptoms of perimenopause and menopause. Leaving you feeling relaxed, rejuvenated, and recharged. My classes are a time for unwinding from the stresses of the day, releasing stored tensions and clearing stuck energies.

A time of self-nurture and self-care.

In yoga, we are unravelling and unlearning, remembering, and reconnecting within, remembering who we were before the world told us who to be. Midlife is the time of life when all the care and nurture that women give so freely to others, needs to be poured back into yourself, to mother yourself forward with loving kindness. To listen to your inner knowing of who you were, who you are and who you will become.

Yoga is the perfect place to start.

Client Love

Contact Me